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re-energise to change
How many times have you felt the need to get away from the stress and activity in your life and create some time just for you?
With this in mind we have created the chance for you to do just that in a very special place – in the south of France.
What’s the course about?
A blend of activities to stimulate and align body, mind and spirit, so you can find YOU again and rekindle your natural joie de vivre.
During the practical sessions we explore and learn with you about:
the change you want to see in your life
what creates your sense of stress
techniques for richer, more powerful conversations
techniques to sustain your learning when you return home
Your course leaders are highly experienced certified coaches and workshop leaders. They are passionate about supporting you to create the life you want. To sustain your change after the course, you have the benefit of two coaching sessions with one of our accredited Stillpoint coaches.
Who is it for?
People who are
• looking to relieve the stress in their lives
• wanting to take time out for themselves – to think, reflect and just ‘be’
• keen to make sustainable changes
• yearning to rekindle their sense of aliveness
What differences can you expect to see?
• A reduction in your stress levels and greater serenity
• Greater alertness and more enjoyment from life
• Clarity of thinking, allowing you to make better choices
When can I do this course?
The Venue
Chateau de la Biste is a beautiful chateau in the south-west of France with views of the Pyrenees. It is luxuriously appointed and offers an inviting range of amenities combined with a beautifully light and tranquil ambience. (click to see pictures) or click here for map
To heighten your enjoyment we are delighted to include:
• Delicious cuisine using fresh produce prepared by our local chef
• A holistic massage from a qualified therapist, with the option of additional treatments
• An introductory workshop to the joys of journalling with coach and creative writer, Juliet Platt.
Regular flights to Pau (Ryanair) or Toulouse (EasyJet and BA)
Course costs:
£475-£600 plus VAT depending on your choice of bedroom. Prices are exclusive of travel costs.
Option 1: Shared room with shared bathroom - £475 + VAT = £546.25
Option 2: Shared room with Ensuite bathroom - £525 + VAT = £603.25
Option 3: Sole occupancy with ensuite bathroom - £600 + VAT = £690
Next Steps:
To find out more and reserve your place, contact:
France: Lynn on 0779 301 7194 or 0033 562 354015 or
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UK: Ann on 0781 309 2678 or
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